tag:blogger.com,1999:blog-6697447601233427795.post6108620351696170619..comments2024-03-26T15:10:37.466+00:00Comments on Anne's Kitchen: The No meal plan weekAnnehttp://www.blogger.com/profile/17027234256771956725noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-6697447601233427795.post-54449688031680504292016-05-17T22:35:39.349+01:002016-05-17T22:35:39.349+01:00Aw poor you! Although for totally non-essential re...Aw poor you! Although for totally non-essential reasons I've been really enjoying almond and coconut milk lately. Hope you get back on track soon, H xxHelenhttp://www.roastchickenandacountrywalk.comnoreply@blogger.comtag:blogger.com,1999:blog-6697447601233427795.post-6303577269656088862016-05-17T10:53:23.008+01:002016-05-17T10:53:23.008+01:00Oh I feel your pain! It has taken me years and a v...Oh I feel your pain! It has taken me years and a variety of different doctors/nutritionists/naturopaths to finally get to the bottom of my digestive issues as well! As a result I'm dairy free, but once you get the hang of it it's not that hard. There are so many milk substitutes, and lately I'm discovering great new yogurt and cheese substitutes as well. Soaked cashews are the bomb! As long as you can tolerate nuts.<br /><br />Sometimes you have to muddle through without a meal plan, given the circumstances. It can be day to day when you aren't feeling well ( mentally or physically). I haven't had one in a few weeks either. I hope you feel better soon!luckiest1https://www.blogger.com/profile/00520734768294027624noreply@blogger.com